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Local Community Resources
Contecting People to Help
This page provides information and links to several organizations and businesses helping Oklahomans access resources within their local communities. Continually being updated, most recently as of 04/21/2021
Supporting Basic Needs
Scroll down for lists and links to help with meeting a range of basic needs, be it for food, clothing, medical care, psychological testing, legal aid, shelter, and much more.
Advocating and Affirming Organizations
This page also links to organizations within Oklahoma that advocate for the rights and inclusion of socially marginalized groups and those facing oppression and discrimination.
Mental Health Crisis & Hospitals
National Suicide hotline
800-273-TALK
Crisis Text Line
Text HOME to 741741 to speak with a crisis counselor.
Lifeline Life Chat (online crisis chat)
Reachout Hotline (mental health & substance use)
800-522-9054
SafeLine (domestic violence & sexual assault)
800-522-7233
Youth Mobile Crisis Response
(833) 885-CARE
NorthCare Crisis Intervention Services (Mobile Crisis Unit)
(405) 858-2700
Oakwood Springs
(405) 433-7106, 13101 Memorial Springs Ct, Oklahoma City, OK 73114
Oklahoma County Crisis Intervention Center
(405) 945-6215, 2625 General Pershing Blvd, Oklahoma City, OK 73107
Cedar Ridge
(405) 605-6111, 6501 NE 50th St, Oklahoma City, OK 73141
St. Anthony Behavioral Health
405-713-5706, two locations:
1000 N. Lee Ave., Oklahoma City, OK 73102
2129 S.W. 59th St., Oklahoma City, OK 73119
Red Rock Adult Crisis Stabilization
405‐307‐4800, 900 E. Main, Norman, OK
Psychiatrists, Psychologists, & Testing
Mental Health Advocacy
Insurance Plans & Mental Health Coverage
When it comes to our well-being, mental health is just as important as physical health. According to the Oklahoma Insurance Department, insurance plans are required by law to cover mental health and substance abuse services. Click on the link below for more information.
National Alliance on Mental Illness Oklahoma
NAMI Oklahoma is a passionate team composed of members, affiliates, and partners from throughout the state that advocate for change on behalf of those with mental illness.
Mental Health Association of Oklahoma
Promoting mental health through advocacy, service, service, and housing.
Oklahoma Department of Mental Health
The mission of the Oklahoma Department of Mental Health and Substance Abuse Services is to promote healthy communities and provide the highest quality care to enhance the well-being of all Oklahomans.
Mental Health Resources in Oklahoma
Rtor.org is a gateway website that helps families find resources and support for loved ones with mental health concerns.
Oklahoma Bar Association
Information on a person requiring mental health treatment and involuntary hospitalization.
Help with the Basics
211 Oklahoma
Dial 211 or use the link below to access a comprehensive database of resources for food, clothing, financial assistance, transportation, medical and mental health care, legal aid, and so forth. 211 Oklahoma is a one stop shop for a broad spectrum of needs.
Food Pantries
Current list of food pantries in Oklahoma, searchable by your address and city.
Free & Low Cost Legal Services
List provided by the Oklahoma Bar Association of free and low cost legal services available in Oklahoma.
Shelters & Emergency Housing
Directory of shelters that provide assistance to the homeless.
Need Help Paying Bills
Oklahoma City and County assistance programs offering financial help in Oklahoma County, including churches, non-profits, and charities.
Free & Low Cost Medical Care
Social Justice & Inclusion
YWCA
Providing help and hope to victims of domestic violence, sexual assault, and stalking in central Oklahoma
Palomar
A "family justice center" partnering with other community agencies to provide wraparound services to victims of domestic violence, child abuse, sexual assault, stalking, elder abuse, and human trafficking.
Women's Shelters
A database with listings of women's shelters, family shelters, transitional housing, residential treatment centers, and other residential services for women.
NAACP Oklahoma State
A premier civil rights advocacy organization prioritizing racial justice since 1941.
Black Lives Matter OKC
An extension of the global BLM movement with the mission to highlight racial disparities and advocate for racial equality.
Recovering from Religion
An organization that helps with learning how to live after questions, doubts, and changing beliefs. They connect people with support, resources, community, and most of all, hope.
The Dragonfly
Serving survivors of human trafficking in Oklahoma City. Promoting inspiration, empowerment, and hope for a future of freedom.
Employment of People with Disabilities
The Oklahoma Office of Disability Concerns promotes the employment of people with disabilities. The vision is facilitating partnerships with commitment to full, high quality employment of people with disabilities
OK Disability Organizations
Oklahoma Rehabilitation Services provides a resource list of organizations and agencies assisting those challenged with disabilities.
LGBTQ+ Affirming
The Diversity Center of OKC
Providing quality services to Oklahoma's gender diverse & LGBTQ communities.
The Q Space of OKC
Q Space offers a safe and substance-free space for Oklahoma LGBTQ+ young people aged 13-25.
Diversity Family Health
Patients of Diversity Family Health are provided primary and comprehensive care services specific to the gender diverse and LGB+ community, in an environment free of discrimination and bias.
Planned Parenthood of Central OKC
Planned Parenthood is proud to stand with the LGBT community and provide a safe and welcoming place to get health care and information. Among their services are hormone replacement therapy.
Podcasts & Weblinks
Relatively Normal on Spotify
Relatively Normal is a podcast hosted by Marc Piasant and detailing mental health and well-being.
The Happiness Lab
In "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.
Z-Library
The worlds largest E-book library. Find and download books to help with your mental and physical wellbeing (among many other topics) for free.
More weblinks coming soon
Check back
Copyright © 2021 Dr. David Pfaff, PhD, LPC - All Rights Reserved.
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